Discourses and Enchiridion
Epictetus
What I Do Next
You wanted to play outside today.
You look out the window.
Rain. Big, gray rain.
You did not ask for rain.
You cannot turn it off.
Not by yelling. Not by wishing.
The rain does what the rain does.
You can’t pick the rain.
But you can pick what you do.
It is okay to feel sad.
A rainy day can feel like a no.
Feel it. That part is real.
Then, what will you do next?
You could sit and frown by the window.
Or you could go find your boots.
Pull them on. Open the door.
There is a puddle out there.
A big one. Waiting.
Jump!
Splash! Stomp! Splash again!
The rain is still falling.
That part never changed.
But you changed what you did.
You picked. And that part was yours.
You can’t pick the rain.
But you can pick what you do.
So next time something comes that you did not pick,
a tower that falls,
a friend who says no,
a gray and rainy day,
you can stop.
And you can say it with me:
That part is not mine to pick.
But what I do next? That part is mine.
And then go and do it.
A note for the grown-up
For the grown-up reading aloud: This is the child-sized piece of the idea Epictetus opens with, in the Discourses and the Enchiridion (sailors stuck in port, waiting on a wind that isn’t theirs): put your effort into what’s up to you, and loosen your grip on what isn’t. The grown-up version gets argued over, because most of life is partly in your hands, and pushed too far “accept what you can’t change” can slide into “don’t try to change anything.” Keep it where the story keeps it: the rain isn’t yours, but trying, choosing, and doing your part always are. And let the disappointment be real first. The goal isn’t a child who never minds the rain. It’s a child who remembers they still get the next move.
Two Handles
Your little brother bumps your tower.
Crash! Blocks everywhere.
You feel hot inside.
Your face goes red.
Here is a secret.
Things that happen have two handles.
Like a cup with two handles.
One handle is hot. Ouch!
Grab that one, and it burns.
That handle says: He wrecked my tower!
The other handle is cool.
You can hold that one.
That handle says: He is my brother.
We build things together.
Which handle will you pick up?
It is okay to be mad.
Mad is a real feeling.
Say it out loud: I am mad. My tower fell.
Then look for the cool handle.
He is little.
He likes to be near you.
You can say: Let’s build it again.
You hand him a block.
He hands you one back.
Which handle will you pick up?
The tower still fell.
That part happened.
But you picked the handle.
And that part was yours.
If someone keeps hurting you,
go and get a grown-up.
That is a good handle too.
A note for the grown-up
For the grown-up reading aloud: This comes from the Enchiridion (section 43), where Epictetus says everything has two handles, one you can carry it by and one you can’t: if your brother wrongs you, don’t take hold of it by “he wronged me” but by “he is my brother, raised with me.” The wrong is still a wrong. What changes is which part you choose to carry. The misreading to head off is “I have to let people be mean to me,” which is why the last beat sends a child who keeps getting hurt to you. Being mad comes first here too; the handle is picked after the feeling, not instead of it.
Show It
Snack time.
Grapes in a bowl.
Everybody wants the big bunch.
You could say: I am a good sharer!
You could say it very loud.
Saying is easy.
A sheep eats grass all day.
Does the sheep show you the grass?
No! The sheep grows soft wool.
The wool shows what it ate.
Don’t just say it. Show it.
So you hold out the bowl.
Here. You pick first.
Your friend takes some grapes.
You still get grapes too.
You did not say a word.
But you did the sharing.
It is okay to want the big bunch.
Wanting is not bad.
Sharing when you want it too?
That is the real thing.
Don’t just say it. Show it.
You can still tell Mom about your day.
Telling is fine.
Doing comes first.
Tonight, pick one good thing.
Give a hug.
Help set the table.
Then go and do it.
A note for the grown-up
For the grown-up reading aloud: The sheep is Epictetus’s own picture, near the end of the Enchiridion (section 46): sheep don’t cough up their grass to show the shepherd how much they ate; they turn it into wool and milk. His point was aimed at students who liked to talk philosophy more than live it: don’t announce what you believe, let people see it in how you act. For a child that means doing the kind thing rather than claiming the label. It doesn’t mean hiding good deeds or never talking about them, so keep the “you can still tell me” beat, and let the sharing be real sharing, where the child gets some too.